Dear Fun Fearless Male, What are you a headache all the time? Or even a prolonged sleep? It could be that you are depressed because of post-holiday syndrome. It is reasonable, after a long vacation your body and mind have to adjust again. Plus the food you eat during Eid holidays plus of course filled with food "good" (read: coconut milk, sweet or high in calories).
My advice, do not be home detoxification. My friend makes his own rules as to detoxify the body. During the week he only drank pineapple juice because the fruit is believed to cleanse the intestines but can also help the process of weight loss. Well, guess you're right. He was admitted to hospital.
In this issue of Cosmo to review how you can remove the toxins in your body correctly. I chose relaxation, exercise, and eating balanced with lots of vegetables and fruits.
And most importantly, learn to not think too much about something or someone redundant. Why still thinking about ex? Learning to let go. As Oprah Winfrey said, "Breathe. Let go. And remind yourself That this very moment is the only one you know you have for sure. "
Fira Basuki
